{"id":512808,"date":"2021-07-08T03:58:08","date_gmt":"2021-07-07T19:58:08","guid":{"rendered":"http:\/\/4563.org\/?p=512808"},"modified":"2021-07-08T03:58:08","modified_gmt":"2021-07-07T19:58:08","slug":"%f0%9f%8c%9f-%e5%bf%85%e8%83%9c%e5%ae%a2%c2%b7%e6%96%b0%e5%93%81%e6%89%8b%e6%8b%8d%e6%8a%ab%e8%90%a8-%f0%9f%8c%9f","status":"publish","type":"post","link":"http:\/\/4563.org\/?p=512808","title":{"rendered":"? \u5fc5\u80dc\u5ba2\u00b7\u65b0\u54c1\u624b\u62cd\u62ab\u8428 ?"},"content":{"rendered":"

[ad_1]<\/p>\n


\n#Food #Life<\/p>\n

?<\/b><\/i> \u5fc5\u80dc\u5ba2\u00b7\u65b0\u54c1\u624b\u62cd\u62ab\u8428 ?<\/b><\/i><\/b><\/p>\n

?<\/b><\/i>\u6700\u8fd1\u4e0a\u73ed\u4e86\uff0c\u516c\u53f8\u98df\u5802\u6bd4\u8f83\u8d35\u4e5f\u6ca1\u4ec0\u4e48\u5403\u7684\uff0c\u65b0\u4e70\u7684\u80af\u5fb7\u57fa\u5927\u795e\u5361\u9001\u4e86\u4e00\u4e2a\u6708\u7684\u5fc5\u80dc\u5ba2\u534a\u4ef7\u5361\uff0c\u6b63\u597d\u5fc5\u80dc\u5ba2\u51fa\u4e86\u597d\u591a\u53e3\u5473\u7684\u65b0\u54c1\u62ab\u8428\uff0c\u6700\u8fd1\u9646\u9646\u7eed\u7eed\u5403\u4e86\u4e2a\u904d<\/p>\n

\u8fd9\u91cc\u7ed9\u5927\u4f19\u8bb2\u8bb2\u54ea\u4e9b\u80fd\u5403\/\u4e0d\u80fd\u5403\uff1a<\/p>\n

?<\/b><\/i> \u9c9c\u9999\u9ebb\u8fa3 \u725b\u4e0a\u8111\u62ab\u8428<\/b><\/p>\n

\u8bf4\u662f\u725b\u4e0a\u8111\uff0c\u5403\u8d77\u6765\u8ddf\u4e00\u822c\u7684\u725b\u8089\u6ca1\u5565\u533a\u522b\u3002\u4e2a\u4eba\u6bd4\u8f83\u559c\u6b22\u5403\u725b\u8089\uff0c\u800c\u4e14\u662f\u9ebb\u8fa3\u5473\u9053\u6bd4\u8f83\u7b26\u5408\u56fd\u5185\u7684\u53e3\u5473\u3002\u6700\u597d\u518d\u8ddf\u5e97\u5458\u8bf4\u4e00\u58f0\u591a\u52a0\u70b9\u8fa3\u53e3\u5473\u4f1a\u66f4\u597d\u4e00\u70b9\uff0c\u505a\u6de1\u4e86\u5c31\u4f1a\u6bd4\u8f83\u6cb9\u817b<\/p>\n

?<\/b><\/i> \u4e3b\u53a8\u8461\u5f0f\u5496\u55b1 \u9e21\u8089\u6bd4\u8428<\/b><\/p>\n

\u9e21\u8089\u914d\u5496\u55b1\u633a\u4e0d\u9519\u7684\uff0c\u9e21\u8089\u5403\u8d77\u6765\u6bd4\u725b\u8089\u66f4\u9002\u53e3\u3002\u5c31\u662f\u4e0a\u9762\u7684\u756a\u8304\u548c\u9999\u83c7\u8ba9\u6211\u5f88\u662f\u96be\u53d7\uff0c\u5c24\u5176\u662f\u9999\u83c7\u4e00\u80a1\u5b50\u6cb9\u817b\u7684\u611f\u89c9\uff0c\u756a\u8304\u6211\u4e5f\u662f\u62e9\u51fa\u6765\u4e0d\u5403<\/p>\n

?<\/b><\/i> \u70e4\u80a0\u6d3e\u5bf9\u6bd4\u8428<\/b><\/p>\n

\u70e4\u80a0\u914d\u7389\u7c73\u603b\u8ba9\u6211\u89c9\u5f97\u662f\u5728\u5403\u706b\u817f\u80a0\u7092\u7389\u7c73\uff0c\u7389\u7c73\u5e26\u70b9\u751c\u751c\u8c03\u548c\u5473\u9053\u86ee\u597d\u7684\uff0c\u70e4\u80a0\u7684\u8089\u5473\u53ef\u4ee5\u76d6\u4f4f\u62ab\u8428\u7684\u6cb9\u817b\u611f\uff0c\u8fd9\u4e2a\u6211\u89c9\u5f97\u662f\u6700\u4e0d\u6cb9\u817b\u7684<\/p>\n

?<\/b><\/i> \u52b2\u7206\u9e21\u7c73\u82b1\u62ab\u8428<\/b><\/p>\n

\u9e21\u7c73\u82b1\u914d\u62ab\u8428\uff0c\u7edd\u5bf9\u4e0d\u8981\u5403\uff0c\u672c\u6765\u5c31\u5f88\u6cb9\u817b\u7684\u9e21\u7c73\u82b1\u52a0\u4e0a\u62ab\u8428\u53d8\u5f97\u66f4\u52a0\u6cb9\u817b\u3002\u66f4\u52a0\u9634\u95f4\u7684\u5976\u6cb9\u83e0\u841d\u62ab\u8428\u6211\u73b0\u5728\u8fd8\u6ca1\u6709\u52c7\u6c14\u53bb\u5c1d\u8bd5<\/p>\n

?<\/b><\/i> \u5c0f\u7ed3\uff1a<\/b> \u6bcf\u5929\u4e2d\u5348\u5c31\u6765\u5fc5\u80dc\u5ba2\u5403\u4e00\u4efd\u62ab\u8428\uff0c\u534a\u4ef7\u5361\u7528\u4e86\u5dee\u4e0d\u591a20-40\u7684\u6837\u5b50\uff0c\u4e2d\u9910\u5403\u4e09\u5757\uff0c\u53e6\u5916\u4e09\u5757\u6253\u5305\u5e26\u56de\u516c\u53f8\uff0c\u4e34\u8fd1\u4e0b\u73ed\u997f\u4e86\u5c31\u518d\u5403\u4e09\u5757\uff0c\u7b97\u8d77\u6765\u8fd8\u662f\u6bd4\u8f83\u5212\u7b97\u3002\u5fc5\u80dc\u5ba2\u7684\u4f34\u7fc5\u3001\u9999\u6ecb\u6ecb\u725b\u8089\u996d\u4e5f\u5f88\u503c\u5f97\u8bd5\u8bd5\uff0c\u53ef\u4ee5\u5c1d\u5c1d\uff01<\/p>\n

?<\/b><\/i> \u6b22\u8fce\u5404\u4f4d\u540c\u5b66\u5c06\u4f60\u6700\u8fd1\u949f\u7231\u7684\u7f8e\u98df\u548c\u4f60\u5468\u672b\u7684\u4f19\u98df\u7559\u8a00\u5728\u672c\u6761\u63a8\u9001\u4e0b\u3002<\/p>\n

\u9891\u9053\uff1a@blog4563<\/a><\/p>\n

[ad_2]<\/p>\n","protected":false},"excerpt":{"rendered":"

[ad_1] #Food #Lif…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[],"tags":[],"_links":{"self":[{"href":"http:\/\/4563.org\/index.php?rest_route=\/wp\/v2\/posts\/512808"}],"collection":[{"href":"http:\/\/4563.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/4563.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/4563.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/4563.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=512808"}],"version-history":[{"count":1,"href":"http:\/\/4563.org\/index.php?rest_route=\/wp\/v2\/posts\/512808\/revisions"}],"predecessor-version":[{"id":514106,"href":"http:\/\/4563.org\/index.php?rest_route=\/wp\/v2\/posts\/512808\/revisions\/514106"}],"wp:attachment":[{"href":"http:\/\/4563.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=512808"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/4563.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=512808"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/4563.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=512808"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}