{"id":499234,"date":"2021-06-20T04:01:52","date_gmt":"2021-06-19T20:01:52","guid":{"rendered":"http:\/\/4563.org\/?p=499234"},"modified":"2021-06-20T04:03:51","modified_gmt":"2021-06-19T20:03:51","slug":"%e6%9d%a5%e5%88%b0%e9%95%bf%e6%b2%99%e5%90%83%e5%90%83%e5%90%83%e6%80%bb%e6%98%af%e5%85%8d%e4%b8%8d%e4%ba%86%e7%9a%84%e3%80%82%e4%bb%8b%e7%bb%8d%e4%b8%80%e4%b8%8b%e5%8f%b7%e7%a7%b0%e7%be%8e%e9%a3%9f","status":"publish","type":"post","link":"http:\/\/4563.org\/?p=499234","title":{"rendered":"\u6765\u5230\u957f\u6c99\u5403\u5403\u5403\u603b\u662f\u514d\u4e0d\u4e86\u7684\u3002\u4ecb\u7ecd\u4e00\u4e0b\u53f7\u79f0\u7f8e\u98df\u805a\u96c6\u5730\u7684\u4e1c\u74dc\u5c71\u5427\u3002"},"content":{"rendered":"

[ad_1]<\/p>\n


\n#Life #Food #\u957f\u6c99<\/p>\n

\u4e0a\u5468\u51fa\u5dee\u53bb\u957f\u6c99\uff0c\u4f5c\u4e3a\u4e00\u4e2a\u5e38\u9a7b\u676d\u5dde\u7684\u5317\u65b9\u4eba\uff0c\u611f\u89c9\u957f\u6c99\u771f\u7684\u662f\u5f88\u8212\u670d\u3002\u4f5c\u4e3a\u4e00\u4e2a\u5916\u5730\u4eba\uff0c\u6765\u5230\u957f\u6c99\u5403\u5403\u5403\u603b\u662f\u514d\u4e0d\u4e86\u7684\u3002\u4f46\u5199\u5199\u9986\u5b50\u603b\u662f\u89c9\u5f97\u4e0d\u8fc7\u763e\uff0c\u8fd8\u662f\u4ecb\u7ecd\u4e00\u4e0b\u53f7\u79f0\u7f8e\u98df\u805a\u96c6\u5730\u7684\u4e1c\u74dc\u5c71\u5427\u3002<\/p>\n

?<\/b><\/i> \u4e1c\u74dc\u5c71\u8089\u80a0<\/b>\uff08P1-P3\uff09<\/p>\n

\u8fd9\u5bb6\u53f7\u79f0\u6c38\u8fdc\u5728\u6392\u961f\u7684\u4e1c\u74dc\u5c71\u5c0f\u5403\u7b2c\u4e00\u7684\u8089\u80a0\u5e97\uff0c\u6392\u961f\u786e\u5b9e\u662f\u771f\u7684\u3002\u6765\u70b9\u8089\u80a0\u5148\u53bb\u4ea4\u94b1\uff0c\u7136\u540e\u518d\u6392\u961f\u62ff\u80a0\u3002\u63a8\u8350\u5403\u4e09\u5757\u94b1\u4e00\u6839\u7684\u4e1c\u74dc\u5c71\u8089\u80a0\uff0c\u4e09\u5757\u94b1\u4e00\u6839\u771f\u7684\u4e70\u4e0d\u4e86\u5403\u4e8f\u4e70\u4e0d\u4e86\u4e0a\u5f53\uff0c\u8fa3\u6912\u7c89\u771f\u7684\u5730\u9053\uff0c\u9999\u80a0\u5916\u8868\u7126\u9999\uff0c\u5185\u91cc\u6d41\u6cb9\u3002\u9999\u8106\u53ef\u53e3\uff0c\u8089\u611f\u5341\u8db3\u3002<\/p>\n

?<\/b><\/i> \u4e39\u4e39\u70ed\u5364<\/b>\uff08P4-P6\uff09<\/p>\n

\u5176\u5b9e\u6211\u5728\u5403\u4e4b\u524d\u90fd\u4e0d\u77e5\u9053\u70ed\u5364\u662f\u5565\u610f\u601d\uff0c\u8fd9\u5bb6\u5982\u679c\u5916\u5e26\u7684\u8bdd\u53ef\u4ee5\u4e0d\u7528\u4e0a\u697c\uff0c\u76f4\u63a5\u5728\u697c\u4e0b\u626b\u7801\u70b9\u5c31\u53ef\u4ee5\u4e86\u3002\u56e0\u4e3a\u8fd8\u8981\u53bb\u522b\u5bb6\u5403\uff0c\u6240\u4ee5\u70b9\u5b8c\u4e86\u8bf4\u8981\u7b49\u4e8c\u5341\u5206\u949f\u6211\u4eec\u4e5f\u89c9\u5f97\u521a\u597d\u5408\u9002\u3002<\/p>\n

\u6211\u4eec\u70b9\u4e86\u300c\u70ed\u5364\u56db\u5408\u4e00\u300d\uff0c\u4ef7\u683c 40 \u5143\uff0c\u53ef\u4ee5\u9009\u4e24\u8364\u4e24\u7d20\u3002\u849c\u5473\u5f88\u91cd\uff0c\u7231\u5403\u9178\u7684\u771f\u5fc3\u6709\u53e3\u798f\u4e86\uff0c\u6ca1\u9519\u8bf4\u7684\u5c31\u662f\u6211\u3002<\/p>\n

?<\/b><\/i> \u6587\u54e5\u725b\u8089\u4e32<\/b>\uff08P7-P9\uff09
\n<\/b>
\n\u5176\u5b9e\u672c\u6765\u60f3\u53bb\u76df\u91cd\uff0c\u4f46\u662f\u901a\u884c\u7684\u5c0f\u4f19\u4f34\u4e4b\u524d\u53bb\u8fc7\uff0c\u89c9\u5f97\u4e5f\u5c31\u90a3\u6837\uff0c\u6216\u8005\u8bf4\u4e0d\u60f3\u91cd\u590d\u53bb\u3002\u7d22\u6027\u6211\u4eec\u5c31\u627e\u5176\u4ed6\u5bb6\uff0c\u4e1c\u74dc\u5c71\u91cc\u6700\u4e0d\u7f3a\u7684\u5c31\u662f\u70e7\u70e4\u4e86\uff0c\u6211\u4eec\u4e5f\u662f\u5bf9\u6bd4\u4e86\u5f88\u4e45\uff0c\u6700\u597d\u89c9\u5f97\u6765\u8fd9\u4e2a\u88c5\u4fee\u5f88\u7834\u70c2\u7684\u5927\u68da\u5b50\u70e7\u70e4\u5e97\u3002\u8fd9\u79cd\u5c0f\u7834\u5e97\u80fd\u5728\u8fd9\u513f\u5c79\u7acb\u4e0d\u5012\uff0c\u76f8\u4fe1\u4e5f\u662f\u6709\u4e0d\u9519\u7684\u4ea7\u54c1\u529b\u3002\u8fd9\u5c31\u662f\u6211\u4eec\u7684\u8fdb\u5e97\u7406\u7531\u3002<\/p>\n

\u9996\u5148\u6211\u63a8\u8350\u5927\u725b\u8089\u4e32\uff0c\u4e00\u5b9a\u8d81\u70ed\u5403\uff0c\u51b7\u4e86\u5c31\u592a\u786c\u4e86\u3002\u8089\u611f\u624e\u5b9e\uff0c\u975e\u5e38\u65b0\u9c9c\uff0c\u5f88\u9999\u3002\u5176\u6b21\u63a8\u8350\u725b\u6cb9\u548c\u4e94\u82b1\u8089\uff0c\u725b\u8089\u4f5c\u4e3a\u957f\u6c99\u70e7\u70e4\u6765\u8bf4\u7684\u91cd\u8981\u7a0b\u5ea6\u6211\u89c9\u5f97\u6211\u5c31\u4e0d\u7528\u591a\u8bf4\u4e86\uff0c\u4e94\u82b1\u8089\u4e5f\u662f\u5207\u5f97\u5f88\u5747\u5300\u9971\u6ee1\uff0c\u80a5\u7626\u76f8\u95f4\u4e24\u79cd\u4e0d\u540c\u7684\u6ecb\u5473\uff0c\u975e\u5e38\u6709\u7279\u70b9\u3002<\/p>\n

\u6700\u540e\u63a8\u8350\u5927\u4e32\u6392\u9aa8\u548c\u732a\u6cb9\u62cc\u7c89\uff0c\u6392\u9aa8\u7528\u7684\u662f\u808b\u6392\uff0c\u9760\u8fd1\u9aa8\u5934\u7684\u8089\u90fd\u5341\u5206\u7126\u9999\uff0c\u5176\u4ed6\u90e8\u5206\u7684\u8089\u5c31\u662f\u70e7\u70e4\u548c\u6392\u9aa8\u6df7\u5408\u7684\u5473\u9053\u3002\u732a\u6cb9\u62cc\u7c89\u975e\u5e38\u666e\u901a\u7684\u5356\u76f8\uff0c\u4f46\u662f\u7c89\u5473\u513f\u592a\u6b63\u4e86\u3002\u732a\u6cb9\u8fd9\u79cd\u4e1c\u897f\u548c\u5473\u6b63\u513f\u7684\u7c89\u4e00\u642d\u914d\u7b80\u76f4\u597d\u5403\u7684\u4e00\u584c\u7cca\u6d82\u3002<\/p>\n

?<\/b><\/i> \u7eff\u8c46\u6c99<\/b><\/p>\n

\u6700\u540e\u63a8\u8350\u4e2a\u559d\u7684\uff0c\u559d\u817b\u4e86\u8336\u989c\u60a6\u8272\u6211\u89c9\u5f97\u4e1c\u74dc\u5c71\u7684\u7eff\u8c46\u6c99\u4e5f\u662f\u5341\u5206\u51c9\u723d\u89e3\u817b\u3002\u7eff\u8c46\u6c99\u7ec6\u817b\u7ef5\u957f\u7684\u53e3\u611f\uff0c\u6df7\u5408\u4e86\u51b0\u9547\u548c\u751c\u723d\uff0c\u771f\u7684\u4e0d\u9519\u3002\u4e0d\u8fc7\u4e0d\u662f\u6211\u53bb\u4e70\u7684\u6211\u4e5f\u4e0d\u77e5\u9053\u662f\u54ea\u5bb6\uff0c\u770b\u8d77\u6765\u8fd8\u6709\u86ee\u591a\u7684\u5c0f\u5e97\u5728\u5356\u3002<\/p>\n

?<\/b><\/i> \u6b22\u8fce\u5404\u4f4d\u540c\u5b66\u5c06\u4f60\u6700\u8fd1\u949f\u7231\u7684\u7f8e\u98df\u548c\u4f60\u5468\u672b\u7684\u4f19\u98df\u7559\u8a00\u5728\u672c\u6761\u63a8\u9001\u4e0b\u3002<\/p>\n

\u9891\u9053\uff1a@blog4563<\/a><\/p>\n

[ad_2]<\/p>\n","protected":false},"excerpt":{"rendered":"

[ad_1] #Life #Foo…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[],"tags":[],"_links":{"self":[{"href":"http:\/\/4563.org\/index.php?rest_route=\/wp\/v2\/posts\/499234"}],"collection":[{"href":"http:\/\/4563.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/4563.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/4563.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/4563.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=499234"}],"version-history":[{"count":1,"href":"http:\/\/4563.org\/index.php?rest_route=\/wp\/v2\/posts\/499234\/revisions"}],"predecessor-version":[{"id":507295,"href":"http:\/\/4563.org\/index.php?rest_route=\/wp\/v2\/posts\/499234\/revisions\/507295"}],"wp:attachment":[{"href":"http:\/\/4563.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=499234"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/4563.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=499234"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/4563.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=499234"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}