{"id":389919,"date":"2021-03-21T02:03:49","date_gmt":"2021-03-20T18:03:49","guid":{"rendered":"http:\/\/4563.org\/?p=389919"},"modified":"2021-03-21T02:05:35","modified_gmt":"2021-03-20T18:05:35","slug":"%e4%b8%9c%e4%ba%ac%e5%88%9d%e5%b0%9d%e8%9f%b9%e4%b9%90%e9%81%93","status":"publish","type":"post","link":"http:\/\/4563.org\/?p=389919","title":{"rendered":"\u4e1c\u4eac\u521d\u5c1d\u87f9\u4e50\u9053"},"content":{"rendered":"

[ad_1]<\/p>\n


\n#Food #Life #\u4e1c\u4eac<\/p>\n

?<\/b><\/i> \u63a5\u8bfb\u8005\u6765\u7a3f\uff0c\u4ed6\u5411\u6211\u4eec\u5206\u4eab\u4e86\u4e1c\u4eac\u87f9\u4e50\u9053\u94f6\u5ea7\u5e97\u7684\u7f8e\u98df\u548c\u89c1\u95fb<\/p>\n

?<\/b><\/i> \u521d\u5c1d\u87f9\u4e50\u9053<\/b><\/p>\n

\u87f9\u4e50\u9053\u4e00\u76f4\u88ab\u56fd\u4eba\u6240\u63a8\u5d07\uff0c\u53f7\u79f0\u662f\u6765\u65e5\u672c\u5fc5\u5403\u7684\u7f8e\u98df\u4e4b\u4e00\u3002\u87f9\u4e50\u9053\u4ee5\u5e1d\u738b\u87f9\u6599\u7406\u800c\u51fa\u540d\uff0c\u8783\u87f9\u90fd\u662f\u4ece\u5317\u6d77\u9053\u7a7a\u8fd0\u8fc7\u6765\u7684\uff0c\u5168\u5e74\u4f9b\u5e94\u8be5\u5730\u65b9\u7684\u677e\u53f6\u87f9\u3001\u5e1d\u738b\u87f9\u7b49\u3002\u4e00\u53ea\u87f9\u6709\u591a\u79cd\u70f9\u996a\u65b9\u6cd5\uff0c\u84b8\u3001\u70e4\u3001\u7117\u3001\u716e\uff0c\u8fd8\u6709\u4e0b\u706b\u9505\u7684\uff0c\u628a\u8783\u87f9\u6599\u7406\u505a\u5230\u4e86\u6781\u81f4\u3002<\/p>\n

\u8fd9\u6b21\u548c\u53cb\u4eba\u53bb\u7684\u662f\u94f6\u5ea7\u5e97\uff0c\u7531\u4e8e\u4e0b\u96e8\u5ba2\u4eba\u4e0d\u662f\u5f88\u591a\uff0c\u4e5f\u6ca1\u6709\u6392\u961f\u3002\u5ea7\u4f4d\u7684\u9009\u62e9\u6bd4\u8f83\u591a\uff0c\u53ef\u9009\u62e9\u65e5\u5f0f\u69bb\u69bb\u7c73\u4ea6\u6216\u8005\u6b63\u5e38\u7684\u5361\u5ea7\u3002\u6574\u4e2a\u9910\u5385\u5f88\u6574\u6d01\uff0c\u670d\u52a1\u4eba\u5458\u7a7f\u7740\u548c\u670d\uff0c\u8f7b\u58f0\u7ec6\u8bed\u7684\u8bb2\u89e3\u6bcf\u9053\u83dc\u7684\u5403\u6cd5\uff0c\u5f88\u6709\u65e5\u5f0f\u670d\u52a1\u7684\u98ce\u683c\u3002<\/p>\n

\u672c\u5e97\u6ca1\u6709\u4e2d\u6587\u76f8\u5173\u7684\u83dc\u5355\u548c\u670d\u52a1\u63d0\u4f9b\uff0c\u5efa\u8bae\u65e5\u8bed\u4e0d\u597d\u7684\u670b\u53cb\u53ef\u4ee5\u53bb\u603b\u5e97\u3002\u6211\u70b9\u7684\u662f\u6bd4\u8f83\u57fa\u7840\u7684\u5957\u9910\uff0c\u5171\u8ba14800\u65e5\u5143\u3002\u4e3b\u8981\u662f\u4ee5\u87f9\u817f\u4e3a\u6750\u6599\uff0c\u5927\u81f4\u5206\u4e3a\u751f\u9c9c\uff0c\u84b8\u716e\uff0c\u5929\u5987\u7f57\uff08\u6cb9\u70b8\uff09\u51e0\u79cd\u65b9\u5f0f\u3002\u7531\u4e8e\u662f\u5206\u5f00\u4e0a\u83dc\uff0c\u6240\u4ee5\u6bcf\u6b21\u62cd\u7167\u53ea\u80fd\u62cd\u4e00\u90e8\u5206\u3002<\/p>\n

?<\/b><\/i> \u87f9\u523a\u8eab<\/b><\/p>\n

\u87f9\u8089\u751f\u9c9c\u3002\u65e0\u4efb\u4f55\u52a0\u5de5\u7684\u5448\u73b0\uff0c\u53ef\u4ee5\u5403\u5230\u8783\u8089\u7684\u672c\u5473\u3002\u642d\u914d\u82cf\u5b50\u53f6\u548c\u82a5\u672b\uff0c\u53ef\u4ee5\u54c1\u5c1d\u5230\u53e3\u611f\u5c42\u6b21\u66f4\u52a0\u4e30\u5bcc\u7684\u8089\u5473\u3002\u4e0d\u8fc7\u4e2a\u4eba\u8ba4\u4e3a\u76f4\u63a5\u5403\u5473\u9053\u662f\u6700\u9c9c\u7f8e\u7684\uff0c\u53ef\u4ee5\u5c1d\u5230\u4e00\u4e1d\u751c\u5473\u3002<\/p>\n

?<\/b><\/i> \u87f9\u5bff\u53f8<\/b><\/p>\n

\u5982\u6b64\u4e30\u76c8\u7684\u87f9\u8089\u5bff\u53f8\u503c\u5f97\u4e00\u5403\u3002\u54ac\u4e0a\u4e00\u53e3\uff0c\u8089\u8d28\u7684\u9971\u6ee1\u548c\u7c73\u7c92\u5728\u53e3\u4e2d\u878d\u5408\uff0c\u8f85\u4ee5\u9ec4\u74dc\u7684\u6e05\u65b0\uff0c\u5f97\u5230\u53e3\u611f\u4e0a\u7684\u6781\u5927\u6ee1\u8db3\u3002\u51e0\u8d2f\u5bff\u53f8\u867d\u7136\u4ee5\u87f9\u8089\u4e3a\u539f\u6599\uff0c\u4f46\u5f62\u5f0f\u7565\u6709\u4e0d\u540c\uff0c\u4ed4\u7ec6\u54c1\u5473\u8fd8\u662f\u80fd\u5c1d\u51fa\u5fae\u5999\u7684\u5dee\u522b\u3002<\/p>\n

?<\/b><\/i> \u87f9\u5929\u5987\u7f57<\/b><\/p>\n

\u4e07\u7269\u7686\u53ef\u5929\u5987\u7f57\uff0c\u6cb9\u70b8\u4f1a\u8ba9\u672c\u8eab\u6e05\u6de1\u7684\u87f9\u8089\u53d8\u5f97\u53e3\u611f\u6d53\u539a\u3002\u7531\u4e8e\u524d\u83dc\u53e3\u5473\u90fd\u6bd4\u8f83\u6e05\u65b0\uff0c\u5403\u4e0a\u4e00\u53e3\u6cb9\u70b8\u8fc7\u5f97\u87f9\u8089\u4f1a\u6709\u8033\u76ee\u4e00\u65b0\u7684\u611f\u89c9\u3002<\/p>\n

\u2b50\ufe0f<\/b><\/i> \u603b\u7ed3<\/b><\/p>\n

\u6574\u4f53\u7684\u83dc\u54c1\u65e0\u8bba\u662f\u89c2\u611f\u4e0a\u8fd8\u662f\u53e3\u611f\u4e0a\u90fd\u975e\u5e38\u60ca\u8273\uff0c\u201c\u9c9c\u201d\u5b57\u8d2f\u7a7f\u4e86\u59cb\u7ec8\u3002\u6bcf\u9053\u83dc\u7531\u4e8e\u70f9\u996a\u65b9\u5f0f\u4e0d\u540c\uff0c\u4f1a\u6709\u53e3\u611f\u4e0a\u7684\u5f88\u5927\u4e0d\u540c\u3002\u4f46\u662f\u65e0\u8bba\u54ea\u79cd\u65b9\u5f0f\uff0c\u90fd\u80fd\u54c1\u5c1d\u5230\u87f9\u8089\u7684\u539f\u5473\uff0c\u5404\u79cd\u8c03\u6599\u7684\u4f7f\u7528\u4e5f\u90fd\u662f\u9526\u4e0a\u6dfb\u82b1\uff0c\u5e76\u6ca1\u6709\u63a9\u76d6\u98df\u7269\u7684\u672c\u5473\u3002<\/p>\n

\u4ee5\u4e0a\u5c31\u662f\u6211\u5c31\u9910\u7684\u7efc\u5408\u4f53\u9a8c\u3002\u611f\u89c9\u8fd9\u4e2a\u4ef7\u4f4d\uff08\u5bf9\u4e8e\u65e5\u672c\u7269\u4ef7\uff09\u6765\u8bf4\uff0c\u7b97\u4e0d\u4e0a\u8d35\uff0c\u503c\u5f97\u7ed9\u6765\u65e5\u672c\u65c5\u6e38\u7684\u670b\u53cb\u63a8\u8350\uff0c\u6bd5\u7adf\u8fd8\u662f\u6709\u53e3\u7686\u77e5\u7684\u3002<\/p>\n

?<\/b><\/i> Tips<\/b><\/p>\n

\u2022 \u559c\u7231\u5982\u679c\u60f3\u5403\u87f9\u9ec4\u8fd9\u79cd\u6838\u5fc3\u90e8\u4f4d\uff0c\u9700\u8981\u5728\u56fa\u5b9a\u7684\u5b63\u8282\u63d0\u524d\u9884\u7ea6\u3002
\n\u2022 \u5348\u9910\u7684\u4ef7\u683c\u6bd4\u665a\u9910\u7684\u4fbf\u5b9c\uff0c\u6240\u4ee5\u63a8\u8350\u5927\u5bb6\u4e2d\u5348\u6765\u7528\u9910\u3002
\n\u2022 \u8783\u87f9\u6599\u7406\u9009\u62e9\u591a\u6837\uff0c\u87f9\u4e50\u9053\u5e76\u975e\u6700\u4f18\u9009\uff0c\u4f46\u7efc\u5408\u8003\u8651\u4e00\u5b9a\u662f\u65c5\u6e38\u6700\u4f18\u9009\u3002<\/p>\n

\u9891\u9053\uff1a@blog4563<\/a><\/p>\n

[ad_2]<\/p>\n","protected":false},"excerpt":{"rendered":"

[ad_1] #Food #Lif…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[],"tags":[],"_links":{"self":[{"href":"http:\/\/4563.org\/index.php?rest_route=\/wp\/v2\/posts\/389919"}],"collection":[{"href":"http:\/\/4563.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/4563.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/4563.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/4563.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=389919"}],"version-history":[{"count":1,"href":"http:\/\/4563.org\/index.php?rest_route=\/wp\/v2\/posts\/389919\/revisions"}],"predecessor-version":[{"id":390387,"href":"http:\/\/4563.org\/index.php?rest_route=\/wp\/v2\/posts\/389919\/revisions\/390387"}],"wp:attachment":[{"href":"http:\/\/4563.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=389919"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/4563.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=389919"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/4563.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=389919"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}