{"id":230932,"date":"2020-12-29T02:27:47","date_gmt":"2020-12-28T18:27:47","guid":{"rendered":"http:\/\/4563.org\/?p=230932"},"modified":"2020-12-29T02:27:47","modified_gmt":"2020-12-28T18:27:47","slug":"%e4%bd%93%e9%aa%8c%e4%ba%86%e4%b8%80%e4%b8%8b-fitness%ef%bc%8c%e6%8c%ba%e9%a6%99%e7%9a%84","status":"publish","type":"post","link":"http:\/\/4563.org\/?p=230932","title":{"rendered":"\u4f53\u9a8c\u4e86\u4e00\u4e0b Fitness+\uff0c\u633a\u9999\u7684"},"content":{"rendered":"
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\u4f53\u9a8c\u4e86\u4e00\u4e0b Fitness+\uff0c\u633a\u9999\u7684 <\/h1>\n

<\/p>\n

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\u8cc7\u6df1\u5927\u4f6c : Jim142857 <\/span> <\/i> 11<\/span> <\/div>\n
<\/div>\n<\/p><\/div>\n<\/p><\/div>\n<\/p><\/div>\n
<\/p>\n

Fitness+\u5728 Apple \u5168\u5bb6\u6876\u4e0a\u5b9e\u5728\u592a\u8212\u670d\u4e86\uff0c\u8ddf\u7740\u89c6\u9891\u505a\u7684\u65f6\u5019\u4f1a\u5b9e\u65f6\u663e\u793a\u5fc3\u7387\u5361\u8def\u91cc\u4ee5\u53ca\u4e09\u73af\u8fdb\u5ea6\uff0c\u4e0d\u9700\u8981\u5206\u795e\u770b\u624b\u8868\u4e86\u3002\u89c6\u9891\u8d28\u91cf\u4e5f\u5f88\u4e0d\u9519\uff0c\u65f6\u95f4\u4ece 10 \u5206\u949f\u5230 30 \u5206\u949f\u7684\u90fd\u6709\u3002<\/p>\n

\u6211\u81ea\u5df1\u5e73\u65f6\u53ea\u505a core \u548c\u5212\u8239\u673a\u3002\u5212\u8239\u673a\u6700\u5927\u7684\u95ee\u9898\u5c31\u662f\u4e0d\u8ddf\u7740\u4e00\u4e2a\u56fa\u5b9a\u8282\u594f\u5c31\u5f88\u5bb9\u6613\u61c8\u6020\u7136\u540e\u6162\u4e0b\u6765\uff0c\u4f46 keep \u4e0a\u4e5f\u6ca1\u6709\u7279\u522b\u597d\u7684\u5212\u8239\u673a\u89c6\u9891\u3002\u8fd9\u6b21\u8ddf\u7740 Fitness+\u505a\u4e86 20 \u5206\u949f\u5212\u8239\u673a\uff0c\u5168\u7a0b\u5fc3\u7387 160+\u611f\u89c9\u6548\u679c\u5f88\u4e0d\u9519\uff5e<\/p>\n<\/p><\/div>\n

\u5927\u4f6c\u6709\u8a71\u8aaa<\/b> (26<\/span>) <\/div>\n
<\/div>\n<\/p><\/div>\n<\/p><\/div>\n
    \n
  • \n
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    \u4e3b<\/span> \u8cc7\u6df1\u5927\u4f6c : Jim142857 <\/span> <\/div>\n
    <\/i> <\/span> <\/div>\n<\/p><\/div>\n
    \"\u4f53\u9a8c\u4e86\u4e00\u4e0b \u8fd9\u662f\u622a\u56fe <\/div>\n<\/p><\/div>\n<\/li>\n
  • \n
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    \u8cc7\u6df1\u5927\u4f6c : wuchengqi <\/span> <\/div>\n
    <\/i> <\/span> <\/div>\n<\/p><\/div>\n
    \u73a9\u8fd9\u4e2a\u9700\u8981\u4ec0\u4e48\u554a\uff1f\u7f8e\u533a ID \u548c T \u5b50\u561b <\/div>\n<\/p><\/div>\n<\/li>\n
  • \n
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    \u8cc7\u6df1\u5927\u4f6c : amundsen <\/span> <\/div>\n
    <\/i> <\/span> <\/div>\n<\/p><\/div>\n
    \u4e3b\u7684\u5212\u8239\u673a\u662f\u5565\u578b\u53f7\u7684\uff1f <\/div>\n<\/p><\/div>\n<\/li>\n
  • \n
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    \u8cc7\u6df1\u5927\u4f6c : Jaosn <\/span> <\/div>\n
    <\/i> <\/span> <\/div>\n<\/p><\/div>\n
    \u5bf9\u7740\u7535\u89c6\u505a\u5417\uff1f <\/div>\n<\/p><\/div>\n<\/li>\n
  • \n
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    \u8cc7\u6df1\u5927\u4f6c : zhangwb2008 <\/span> <\/div>\n
    <\/i> <\/span> <\/div>\n<\/p><\/div>\n
    @wuchengqi \u4e0d\u9650\u5236 ip \u7684\u3002\u624b\u8868\uff0c\u8ba2\u9605\u670d\u52a1\uff0c\u5373\u53ef <\/div>\n<\/p><\/div>\n<\/li>\n
  • \n
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    \u4e3b<\/span> \u8cc7\u6df1\u5927\u4f6c : Jim142857 <\/span> <\/div>\n
    <\/i> <\/span> <\/div>\n<\/p><\/div>\n
    @wuchengqi \u4e0d\u9700\u8981\u68af\u5b50\uff0c\u7f8e\u533a ID \u5c31\u884c
    @amundsen \u6d77\u5fb7 WR689\uff0c\u4eac\u4e1c\u4e0a 2k8 \u4e70\u7684 <\/div>\n<\/p><\/div>\n<\/li>\n
  • \n
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    \u4e3b<\/span> \u8cc7\u6df1\u5927\u4f6c : Jim142857 <\/span> <\/div>\n
    <\/i> <\/span> <\/div>\n<\/p><\/div>\n
    @Jaosn \u6211\u6ca1\u6709 apple tv\uff0c\u662f\u5bf9\u7740\u624b\u673a\u505a\u7684\u3002iPad \u4e5f\u53ef\u4ee5 <\/div>\n<\/p><\/div>\n<\/li>\n
  • \n
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    \u8cc7\u6df1\u5927\u4f6c : x86 <\/span> <\/div>\n
    <\/i> <\/span> <\/div>\n<\/p><\/div>\n
    \u4ee5\u524d\u6ca1\u8fd9\u4e9b\u7535\u5b50\u8bbe\u5907\u7684\u65f6\u5019\u600e\u4e48\u953b\u70bc\u73b0\u5728\u5c31\u600e\u4e48\u953b\u70bc~ <\/div>\n<\/p><\/div>\n<\/li>\n
  • \n
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    \u8cc7\u6df1\u5927\u4f6c : Tony4ee <\/span> <\/div>\n
    <\/i> <\/span> <\/div>\n<\/p><\/div>\n
    \u8fd9\u4e2a\u6e29\u5ea6\u663e\u793a\u597d\u50cf\u6709 bug \u554a\uff0c-0 \u5ea6\u662f\u4ec0\u4e48\u9b3c <\/div>\n<\/p><\/div>\n<\/li>\n
  • \n
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    \u4e3b<\/span> \u8cc7\u6df1\u5927\u4f6c : Jim142857 <\/span> <\/div>\n
    <\/i> <\/span> <\/div>\n<\/p><\/div>\n
    @Tony4ee \u54c8\u54c8\u54c8\u54c8\u4f60\u4e0d\u8bf4\u6211\u90fd\u6ca1\u6ce8\u610f\u5230<\/p>\n

    @x86 \u90a3\u5f88\u597d\u554a\uff0c\u8fd9\u4e9b\u667a\u80fd\u8bbe\u5907\u80af\u5b9a\u4e0d\u662f\u5fc5\u9700\u54c1\u3002\u53ea\u662f\u5f88\u591a\u4eba\uff08\u5305\u62ec\u6211\u81ea\u5df1\uff09\u610f\u5fd7\u529b\u6ca1\u90a3\u4e48\u575a\u5b9a\uff0c\u9700\u8981\u8fd9\u4e9b\u6fc0\u52b1\u624b\u6bb5\u5e2e\u52a9\u81ea\u5df1\u575a\u6301\u4e0b\u6765 <\/p><\/div>\n<\/p><\/div>\n<\/li>\n

  • \n
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    \u8cc7\u6df1\u5927\u4f6c : wzhpro <\/span> <\/div>\n
    <\/i> <\/span> <\/div>\n<\/p><\/div>\n
    \u6709\u4e2d\u6587\u4e48 <\/div>\n<\/p><\/div>\n<\/li>\n
  • \n
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    \u4e3b<\/span> \u8cc7\u6df1\u5927\u4f6c : Jim142857 <\/span> <\/div>\n
    <\/i> <\/span> <\/div>\n<\/p><\/div>\n
    @wzhpro \u6ca1\u8bd5\u8fc7\uff0c\u6211\u731c\u89c6\u9891\u8bed\u97f3\u6ca1\u6709\u4e2d\u6587\uff0c\u4f46\u4e2d\u6587\u754c\u9762\u80af\u5b9a\u662f\u6709\u7684 <\/div>\n<\/p><\/div>\n<\/li>\n
  • \n
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    \u8cc7\u6df1\u5927\u4f6c : amundsen <\/span> <\/div>\n
    <\/i> <\/span> <\/div>\n<\/p><\/div>\n
    @Jim142857 \u8c22\u8c22\uff0c\u4e4b\u524d\u770b\u4e86\u5f88\u591a\u578b\u53f7\u4e00\u76f4\u6ca1\u4e0b\u624b <\/div>\n<\/p><\/div>\n<\/li>\n
  • \n
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    \u8cc7\u6df1\u5927\u4f6c : RomanCavalry <\/span> <\/div>\n
    <\/i> <\/span> <\/div>\n<\/p><\/div>\n
    fitness+\u8fd9\u7c7b\u670d\u52a1\u76ee\u524d\u8fd8\u662f\u53ea\u9002\u5408\u56fa\u5b9a\u4f4d\u7f6e\u7684\u5065\u8eab\u8fd0\u52a8\u4f7f\u7528\uff0c\u50cf\u6211\u7684\u4e3b\u8981\u8fd0\u52a8\u662f\u6e38\u6cf3\u3001\u8dd1\u6b65\u5c31\u4e0d\u592a\u9002\u5408\u3002\u800c\u4e14\u5bf9\u4e8e\u5e26\u773c\u955c\u7684\u7528\u6237\u6765\u8bf4\uff0c\u8fd0\u52a8\u65f6\u8fd8\u9700\u8981\u5e26\u7740\u773c\u955c\u770b\u5c4f\u5e55\uff0c\u5341\u5206\u4e0d\u723d <\/div>\n<\/p><\/div>\n<\/li>\n
  • \n
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    \u8cc7\u6df1\u5927\u4f6c : yeetch <\/span> <\/div>\n
    <\/i> <\/span> <\/div>\n<\/p><\/div>\n
    \u5bf9\u6211\u6765\u8bf4\u6700\u5927\u4e5f\u662f\u552f\u4e00\u7684\u4eae\u70b9\u662f\u8bed\u97f3\u6fc0\u52b1\u7279\u522b\u6709\u6fc0\u60c5\uff0c\u56e0\u4e3a\u662f\u4e00\u6574\u4e2a\u89c6\u9891\uff0c\u6bd4 keep \u90a3\u79cd\u4e00\u4e2a\u4e00\u4e2a\u52a8\u4f5c\u7ec4\u5408\u518d\u52a0\u51e0\u53e5\u901a\u7528\u7684\u914d\u97f3\u6fc0\u52b1\u6548\u679c\u5f3a\u591a\u4e86\u3002\u8981\u8bf4\u5fc3\u7387\u663e\u793a\u6211\u7528 keep \u597d\u50cf\u4e5f\u80fd\u663e\u793a\uff0c\u800c\u4e14 fitness+\u4e0d\u80fd\u5728\u5f00\u59cb\u524d\u5feb\u901f\u9884\u89c8\u90fd\u6709\u54ea\u4e9b\u52a8\u4f5c\uff0c\u4e0d\u592a\u65b9\u4fbf\u3002\u6700\u5931\u671b\u7684\u5c31\u662f\u8ddf watch \u7684\u8054\u52a8\u8fd8\u6709\u5f85\u52a0\u5f3a\uff0c\u6bd4\u5982\u52a0\u4e0a\u68c0\u6d4b\u52a8\u4f5c\u505a\u4e86\u51e0\u6b21\uff0c\u751a\u81f3\u6807\u4e0d\u6807\u51c6\u4e4b\u7c7b\u7684\uff0c\u524d\u8005\u5b8c\u5168\u53ef\u4ee5\u505a\u5230\uff0c\u5065\u8eab\u73af\u90fd\u53ef\u4ee5\uff0c\u540e\u8005\u96be\u4e86\u70b9\u4f46\u5982\u679c\u5b9e\u73b0\u662f\u5f88\u6709\u679c\u5473\u7684\u529f\u80fd\u3002 <\/div>\n<\/p><\/div>\n<\/li>\n
  • \n
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    \u8cc7\u6df1\u5927\u4f6c : 924244687 <\/span> <\/div>\n
    <\/i> <\/span> <\/div>\n<\/p><\/div>\n
    @yeetch \u8981\u662f\u53ef\u4ee5\u540c\u65f6\u94fe\u63a5\u591a\u4e2a\u624b\u8868\u5c31\u597d\u4e86\uff0c\u53ef\u4ee5\u5e26\u7740\u5bb6\u91cc\u4eba\u4e00\u8d77\u505a\u3002\u76ee\u524d\u770b\u6765\u53ea\u662f\u628a\u624b\u8868\u7684\u8fd0\u52a8\u754c\u9762\u642c\u5230\u4e86\u5176\u4ed6\u8bbe\u5907\u4e0a\u3002 <\/div>\n<\/p><\/div>\n<\/li>\n
  • \n
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    \u8cc7\u6df1\u5927\u4f6c : fatestigma <\/span> <\/div>\n
    <\/i> <\/span> <\/div>\n<\/p><\/div>\n
    @Tony4ee \u6444\u6c0f\u5ea6\u901a\u5e38\u662f\u533a\u5206 0\u00b0 \u548c -0\u00b0\uff0c\u5927\u6982\u533a\u522b\u662f\u7a0d\u9ad8\u4e8e 0 \u548c\u7a0d\u4f4e\u4e8e 0\uff0c\u53ef\u80fd\u662f\u548c 0 \u5ea6\u662f\u51b0\u70b9\u6709\u5173\u5427 <\/div>\n<\/p><\/div>\n<\/li>\n
  • \n
    \n
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    \u8cc7\u6df1\u5927\u4f6c : ccming <\/span> <\/div>\n
    <\/i> <\/span> <\/div>\n<\/p><\/div>\n
    @924244687 \u6211 at \u4e86 cook \u540c\u6837\u7684\u60f3\u6cd5 <\/div>\n<\/p><\/div>\n<\/li>\n
  • \n
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    \u4e3b<\/span> \u8cc7\u6df1\u5927\u4f6c : Jim142857 <\/span> <\/div>\n
    <\/i> <\/span> <\/div>\n<\/p><\/div>\n
    @fatestigma \u8fd8\u6709\u8fd9\u79cd\u8bf4\u6cd5\uff0c\u5b66\u5230\u4e86\u3002 <\/div>\n<\/p><\/div>\n<\/li>\n
  • \n
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    \u4e3b<\/span> \u8cc7\u6df1\u5927\u4f6c : Jim142857 <\/span> <\/div>\n
    <\/i> <\/span> <\/div>\n<\/p><\/div>\n
    @RomanCavalry \u56e0\u4e3a Fitness+\u4e3b\u6253\u7684\u5c31\u662f workout \u89c6\u9891\u5440 <\/div>\n<\/p><\/div>\n<\/li>\n
  • \n
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    \u8cc7\u6df1\u5927\u4f6c : Leonard <\/span> <\/div>\n
    <\/i> <\/span> <\/div>\n<\/p><\/div>\n
    \u6ca1 Apple TV \u592a\u4e0d\u65b9\u4fbf\u4e86\uff0c\u6628\u5929\u8bd5\u4e86\u4e0b\u7528 11 \u5bf8 iPad \u611f\u89c9\u5c4f\u5e55\u8fd8\u662f\u592a\u5c0f\u4e86\u3002
    Apple TV \u53c8\u51e0\u5e74\u4e0d\u66f4\u65b0\uff0c\u4e70\u73b0\u7248\u672c\u7684\u53c8\u4e0d\u7518\u5fc3\u2026\u2026 <\/div>\n<\/p><\/div>\n<\/li>\n
  • \n
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    \u8cc7\u6df1\u5927\u4f6c : Tony4ee <\/span> <\/div>\n
    <\/i> <\/span> <\/div>\n<\/p><\/div>\n
    @fatestigma said \u201c\u6444\u6c0f\u5ea6\u901a\u5e38\u662f\u533a\u5206 0\u00b0 \u548c -0\u00b0\uff0c\u5927\u6982\u533a\u522b\u662f\u7a0d\u9ad8\u4e8e 0 \u548c\u7a0d\u4f4e\u4e8e 0\u201d
    \u542c\u4f60\u8fd9\u4e48\u89e3\u91ca\u8fd8\u6709\u70b9\u5947\u5999\u8bf6\uff0c\u4e0d\u8fc7\u6ca1\u627e\u5230\u76f8\u5173\u7684\u6587\u7ae0\u548c\u8d44\u6599\uff0c\u65b9\u4fbf\u95ee\u4e00\u4e0b\u4f60\u4ece\u54ea\u91cc\u5f97\u77e5\u7684\u8fd9\u4e2a\u8bf4\u6cd5\u5417\uff1f <\/div>\n<\/p><\/div>\n<\/li>\n
  • \n
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    \u8cc7\u6df1\u5927\u4f6c : shakespark <\/span> <\/div>\n
    <\/i> <\/span> <\/div>\n<\/p><\/div>\n
    \u6ca1\u6cd5\u6295\u5f71\u5230\u7535\u89c6\u4e4b\u7c7b\uff0c\u53ea\u80fd iphone \u6216\u8005 pad \u770b\uff0c\u6709\u70b9\u5fc3\u7d2f <\/div>\n<\/p><\/div>\n<\/li>\n
  • \n
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    \u8cc7\u6df1\u5927\u4f6c : Tony4ee <\/span> <\/div>\n
    <\/i> <\/span> <\/div>\n<\/p><\/div>\n
    @Jim142857
    @Leonard
    @shakespark
    \u5404\u4f4d\u6709\u6ca1\u6709\u8bd5\u8fc7 iPad \u901a\u8fc7 AirPlay \u6216\u8005 Screen Mirroring \u6295\u5c4f\u5230\u517c\u5bb9\u7684\u7535\u89c6\u4e0a\u5462\uff1f\u4e0d\u77e5\u9053\u8fd9\u662f\u5426\u53ef\u884c <\/div>\n<\/p><\/div>\n<\/li>\n
  • \n
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    \u8cc7\u6df1\u5927\u4f6c : tsening <\/span> <\/div>\n
    <\/i> <\/span> <\/div>\n<\/p><\/div>\n
    @Tony4ee https:\/\/zh.wikipedia.org\/wiki\/-0
    \u54c8\u54c8\uff0c\u6211\u4e5f\u6ca1\u542c\u8fc7\uff0c\u597d\u5947\u67e5\u7684 <\/div>\n<\/p><\/div>\n<\/li>\n
  • \n
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    \u8cc7\u6df1\u5927\u4f6c : shakespark <\/span> <\/div>\n
    <\/i> <\/span> <\/div>\n<\/p><\/div>\n
    @Tony4ee #24 \u4e0d\u884c\u3002\u6211\u7684\u6781\u7c73\u53ef\u4ee5\u5c4f\u5e55\u955c\u50cf\uff0c\u4f46\u662f\u4e00\u64ad\u653e fitness+\u89c6\u9891\u5c31\u5168\u9ed1\u4e86 <\/div>\n<\/p><\/div>\n<\/li>\n
  • \n","protected":false},"excerpt":{"rendered":"

    \u4f53\u9a8c\u4e86\u4e00\u4e0b Fitness+\uff0c\u633a\u9999…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[],"tags":[],"_links":{"self":[{"href":"http:\/\/4563.org\/index.php?rest_route=\/wp\/v2\/posts\/230932"}],"collection":[{"href":"http:\/\/4563.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/4563.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/4563.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/4563.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=230932"}],"version-history":[{"count":0,"href":"http:\/\/4563.org\/index.php?rest_route=\/wp\/v2\/posts\/230932\/revisions"}],"wp:attachment":[{"href":"http:\/\/4563.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=230932"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/4563.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=230932"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/4563.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=230932"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}