{"id":194363,"date":"2020-11-21T01:25:08","date_gmt":"2020-11-20T17:25:08","guid":{"rendered":"http:\/\/4563.org\/?p=194363"},"modified":"2020-11-21T01:34:11","modified_gmt":"2020-11-20T17:34:11","slug":"%e8%ae%b0%e4%b8%80%e6%ac%a1%e5%a4%96%e8%80%b3%e9%81%93%e8%80%b5%e8%81%8d%e6%a0%93%e5%a1%9e%e5%8f%8a%e5%b0%b1%e5%8c%bb","status":"publish","type":"post","link":"http:\/\/4563.org\/?p=194363","title":{"rendered":"\u8bb0\u4e00\u6b21\u5916\u8033\u9053\u8035\u804d\u6813\u585e\u53ca\u5c31\u533b"},"content":{"rendered":"<p>[ad_1]<\/p>\n<p>#Life #Health<\/p>\n<p><i class=\"emoji\"><b>?<\/b><\/i> <b>\u8bb0\u4e00\u6b21\u5916\u8033\u9053\u8035\u804d\u6813\u585e\u53ca\u5c31\u533b<\/b><\/p>\n<p>\u4eca\u65e5\u56db\u70b9\u6863\u4e0d\u8c08\u6570\u7801\u7535\u5b50\uff0c\u548c\u5927\u5bb6\u5206\u4eab\u4e00\u4e0b\u6211\u8fd1\u671f\u906d\u9047\u5230\u5916\u8033\u9053\u8035\u804d\u6813\u585e\u7684\u95ee\u9898\uff0c\u4ee5\u53ca\u5c31\u533b\u7ecf\u8fc7<\/p>\n<p><i class=\"emoji\"><b>?<\/b><\/i> <b>\u95ee\u9898\u53d1\u73b0<\/b><\/p>\n<p>\u5728\u4e0a\u5468\u672b\u6211\u53d1\u73b0\u5de6\u8033\u51fa\u73b0\u8033\u95f7\u60c5\u51b5\uff0c\u8868\u73b0\u4e3a\u53ef\u611f\u77e5\u7684\u5185\u5916\u538b\u529b\u5dee\u3001\u542c\u529b\u8870\u9000\u3002\u6b64\u524d\u9047\u5230\u8fd9\u79cd\u60c5\u51b5\uff0c\u4e00\u822c\u7528\u624b\u6307\u505a\u4e00\u4e2a\u6316\u8033\u7684\u52a8\u4f5c\uff0c\u5bf9\u8033\u9053\u65bd\u52a0\u538b\u529b\u5c31\u4f1a\u89e3\u9664\u8033\u95f7\u75c7\u72b6\u3002\u4f46\u8fd9\u6b21\u8fd9\u6837\u7684\u60c5\u51b5\u5ef6\u7eed\u4e86\u597d\u51e0\u5929\uff0c\u8ba9\u6211\u4e0d\u5f97\u4e0d\u62c5\u5fc3\u662f\u5426\u4f1a\u5f71\u54cd\u5230\u9f13\u819c\u6216\u8005\u9020\u6210\u4e2d\u8033\u708e<\/p>\n<p><i class=\"emoji\"><b>??\u200d\u2695\ufe0f<\/b><\/i> <b>\u5c31\u533b<\/b><\/p>\n<p>\u6211\u54a8\u8be2\u4e86\u597d\u670b\u53cb Sol\uff0c\u4ed6\u8868\u793a\u8fd9\u53ef\u80fd\u662f\u8035\u804d\u6813\u585e\uff08\u4fd7\u79f0\u8033<i class=\"emoji\"><b>?<\/b><\/i>\u592a\u591a\uff09\uff0c\u5e76\u5efa\u8bae\u6211\u53bb\u5c31\u533b\u3002\u4e8e\u662f\u5728\u4eca\u5929\u4e0a\u5348\u6211\u6765\u5230\u533b\u9662\uff0c\u786e\u8bca\u4e3a\u5916\u8033\u9053\u8035\u804d\u6813\u585e\u9020\u6210\u8033\u95f7\uff0c\u5e76\u8fdb\u884c\u4e86\u8033\u7ea4\u7ef4\u5185\u955c\u68c0\u67e5\u4ee5\u53ca\u63a5\u53d7\u4e86\u8033\u9053\u5f02\u7269\u53d6\u51fa\u672f\uff08\u8bf4\u4eba\u8bdd\u5c31\u662f\u638f\u8033\u6735\uff09<\/p>\n<p>\u8033\u9053\u5f02\u7269\u53d6\u51fa\u672f\u8fd9\u4e2a\u8fc7\u7a0b\u5e76\u4e0d\u662f\u5f88\u6109\u5feb\uff0c\u56e0\u4e3a\u7528\u5230\u4e86\u8d1f\u538b\u62bd\u5438\u7684\u65b9\u6cd5\uff0c\u8fd8\u662f\u4f1a\u6709\u4e9b\u75bc\u75db\u3002\u533b\u751f\u7528\u8033\u5185\u955c\u914d\u5408\u3001\u8035\u804d\u94a9\u548c\u51b2\u6d17\u5668\u8fdb\u884c\u64cd\u4f5c\u3002\u5728\u8033\u5185\u955c\u663e\u793a\u5c4f\u4e0a\u6211\u770b\u5230\u4e86\u6e7f\u6027\u8035\u804d\u5835\u585e\u5728\u5916\u8033\u9053\u6df1\u5904\uff0c\u4e00\u756a\u64cd\u4f5c\u4e4b\u540e\uff0c\u6211\u53c8\u6062\u590d\u4e86\u6b63\u5e38\u7684\u542c\u529b\u3002\u4f46\u5916\u8033\u9053\u6709\u8f7b\u5fae\u708e\u75c7\uff0c\u9700\u670d\u7528\u5934\u5b62\u62c9\u5b9a\u6d88\u708e<\/p>\n<p><i class=\"emoji\"><b>?<\/b><\/i> <b>\u539f\u56e0\u53ca\u53cd\u601d<\/b><\/p>\n<p>\u5728\u8fd9\u6b21\u51fa\u73b0\u957f\u671f\u8033\u95f7\u4e4b\u524d\uff0c\u6211\u51e0\u4e4e\u6ca1\u6709\u5173\u5fc3\u8fc7\u8035\u804d\u95ee\u9898\u3002\u672c\u8eab\u6e7f\u6027\u8035\u804d\u7684\u663e\u6027\u9057\u4f20\u6027\u72b6\uff0c\u52a0\u4e0a\u7ecf\u5e38\u6234\u8033\u673a\u3001\u6d17\u6fa1\u8033\u6735\u8fdb\u6c34\u3001\u8fd1\u534a\u5e74\u8fd8\u559c\u6b22\u7528\u68c9\u7b7e\u638f\u8033\uff0c\u76f4\u63a5\u5bfc\u81f4\u4e86\u8fd9\u6b21\u8035\u804d\u6813\u585e\u3002\u597d\u5728\u6e7f\u6027\u8035\u804d\u65e0\u9700\u5148\u8f6f\u5316\u518d\u5438\u51fa\uff0c\u5426\u5219\u5927\u5bb6\u8fd8\u9700\u8981\u5916\u7528\u76d0\u9178\u5de6\u6c27\u6c1f\u6c99\u661f\/\u78b3\u9178\u6c22\u7eb3\u6ef4\u8033\u6db2\u8fdb\u884c\u8f6f\u5316\u540e\u518d\u5c31\u533b<\/p>\n<p>\u8035\u804d\uff0c\u4fd7\u79f0\u8033\u57a2\uff0c\u662f\u5916\u8033\u9053\u5185\u90e8\u5185\u57a2\u817a\u4f53\u5206\u6ccc\u7684\u8721\u72b6\u7269\u8d28\u548c\u5916\u8033\u9053\u76ae\u80a4\u6df7\u5408\u540e\u7684\u4ea7\u7269\u3002\u4e3b\u8981\u4f5c\u7528\u662f\u4fdd\u6301\u8033\u9053\u6e05\u6d01\uff0c\u9632\u6b62\u6606\u866b\u548c\u7ec6\u83cc\u4fb5\u5165\uff0c\u4ee5\u53ca\u6291\u5236\u771f\u83cc\u751f\u957f\u3002\u5e73\u65f6\u5927\u5bb6\u65e0\u9700\u523b\u610f\u53bb\u6e05\u7406\uff0c\u4f46\u4e5f\u8bf7\u7559\u5fc3\u4ee5\u4e0b\u5efa\u8bae\uff1a<\/p>\n<p><i class=\"emoji\"><b>1\ufe0f\u20e3<\/b><\/i> \u8bf7\u52ff\u64c5\u81ea\u4f7f\u7528\u68c9\u7b7e\u7b49\u81ea\u884c\u638f\u8033\uff0c\u5bb9\u6613\u5c06\u8035\u804d\u63a8\u5165\u5916\u8033\u9053\u6df1\u5904\u5e76\u56fa\u5316<br \/>\n<i class=\"emoji\"><b>2\ufe0f\u20e3<\/b><\/i> \u6d17\u6fa1\u65f6\u5c3d\u91cf\u6ce8\u610f\u8033\u6735\u4e0d\u8981\u8fdb\u6c34<br \/>\n<i class=\"emoji\"><b>3\ufe0f\u20e3<\/b><\/i> \u9047\u5230\u95ee\u9898\u4e0d\u8981\u62d6\u6c93\uff0c\u53ca\u65f6\u5c31\u533b\uff0c\u4ee5\u9632\u5f15\u53d1\u4e25\u91cd\u7684\u708e\u75c7<\/p>\n<p><i class=\"emoji\"><b>\u2764\ufe0f<\/b><\/i> \u5728\u6b64\u8fc7\u7a0b\u4e2d\uff0cSol \u548c\u7f16\u8f91\u90e8\u7684\u5176\u4ed6\u4e3b\u7f16\u7ed9\u4e88\u4e86\u6211\u4e00\u5b9a\u7684\u5efa\u8bae\u548c\u5e2e\u52a9\uff0c\u8c22\u8c22\u670b\u53cb\u4eec\uff01\u4e5f\u5e0c\u671b\u7ed9\u5404\u4f4d\u8ba2\u9605\u8005\u4e00\u4e2a\u53c2\u8003<\/p>\n<p>\u9891\u9053\uff1a<a href=\"https:\/\/t.me\/blog4563\">@blog4563<\/a><\/p>\n<p>[ad_2]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[ad_1] #Life #Hea&hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[],"tags":[],"_links":{"self":[{"href":"http:\/\/4563.org\/index.php?rest_route=\/wp\/v2\/posts\/194363"}],"collection":[{"href":"http:\/\/4563.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/4563.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/4563.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/4563.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=194363"}],"version-history":[{"count":1,"href":"http:\/\/4563.org\/index.php?rest_route=\/wp\/v2\/posts\/194363\/revisions"}],"predecessor-version":[{"id":194713,"href":"http:\/\/4563.org\/index.php?rest_route=\/wp\/v2\/posts\/194363\/revisions\/194713"}],"wp:attachment":[{"href":"http:\/\/4563.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=194363"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/4563.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=194363"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/4563.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=194363"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}