{"id":191717,"date":"2020-11-16T02:15:44","date_gmt":"2020-11-15T18:15:44","guid":{"rendered":"http:\/\/4563.org\/?p=191717"},"modified":"2020-11-16T02:15:44","modified_gmt":"2020-11-15T18:15:44","slug":"%e8%bf%99%e4%b8%aa%e5%86%ac%ef%bc%88shen%ef%bc%89%e5%a4%a9%ef%bc%88qiu%ef%bc%89%e5%b0%b1%e5%9c%a8%e5%ae%b6%e5%90%83%e7%81%ab%e9%94%85%e5%90%a7%ef%bc%81","status":"publish","type":"post","link":"http:\/\/4563.org\/?p=191717","title":{"rendered":"\u8fd9\u4e2a\u51ac\uff08shen\uff09\u5929\uff08qiu\uff09\u5c31\u5728\u5bb6\u5403\u706b\u9505\u5427\uff01"},"content":{"rendered":"

[ad_1]<\/p>\n


\n#Food #Life<\/p>\n

?<\/b><\/i> \u8fd9\u4e2a\u51ac\uff08shen\uff09\u5929\uff08qiu\uff09\u5c31\u5728\u5bb6\u5403\u706b\u9505\u5427\uff01<\/b><\/p>\n

\u5929\u6c14\u8d8a\u6765\u8d8a\u51b7\uff0c\u5728\u5bfb\u627e\u7f8e\u98df\u7684\u8def\u4e0a\uff0c\u4e0d\u5982\u81ea\u5df1\u5bfb\u8d2d\u65b0\u9c9c\u98df\u6750\uff0c\u505a\u987f\u6696\u5fc3\u7684\u706b\u9505\u5427\u3002\u56fe\u4e2d\u662f\u6211\u65e5\u5e38\u706b\u9505\u7684\u914d\u7f6e\uff0c\u4e0b\u9762\u7b80\u5355\u8bf4\u8bf4\u81ea\u5df1\u5728\u5bb6\u505a\u706b\u9505\u7684\u5c0f\u5fc3\u5f97\u3002<\/p>\n

?<\/b><\/i> \u5173\u4e8e\u98df\u6750<\/b><\/p>\n

\u98df\u6750\u4e00\u5b9a\u8981\u65b0\u9c9c\uff0c\u4f60\u53ef\u4ee5\u5230\u5c31\u8fd1\u7684\u83dc\u5e02\u573a\u53bb\u8d2d\u4e70\u4e00\u4e9b\u98df\u6750\u3002\u8fd9\u91cc\u4e4b\u6240\u4ee5\u63a8\u8350\u83dc\u5e02\u573a\u662f\u56e0\u4e3a\u6bcf\u4e00\u7c7b\u98df\u7269\u90fd\u6709\u591a\u5bb6\u5728\u5356\uff0c\u6709\u7ade\u4e89\u548c\u5bf9\u6bd4\u3002\u5982\u679c\u4f4f\u5904\u9644\u8fd1\u6ca1\u6709\u5927\u7684\u83dc\u5e02\u573a\uff0c\u8fd9\u91cc\u63a8\u8350\u53ef\u4ee5\u4f7f\u7528 \u6bcf\u65e5\u4f18\u9c9c<\/a> \u3001\u53ee\u549a\u4e70\u83dc<\/a> \u3001\u76d2\u9a6c\u9c9c\u751f<\/a> \u8fd9\u7c7b\u7684\u751f\u9c9c\u914d\u9001\u670d\u52a1\uff0c\u53ef\u4ee5\u4e70\u5230\u63d0\u524d\u5904\u7406\u597d\u7684\u9002\u5408\u706b\u9505\u7684\u98df\u7269\u3002<\/p>\n

?<\/b><\/i> \u5173\u4e8e\u9505\u5177<\/b><\/p>\n

\u4e3a\u4e86\u907f\u514d\u94fa\u5f20\u6d6a\u8d39\uff0c\u4f60\u53ef\u4ee5\u4f7f\u7528\u4f60\u5e73\u65e5\u505a\u996d\u7684\u9505\u5177\u3002\u7089\u5177\u7684\u8bdd\u5efa\u8bae\u4f7f\u7528\u65b9\u4fbf\u79fb\u52a8\u7684\u7089\u5177\uff0c\u8fd9\u6837\u53ef\u4ee5\u65b9\u4fbf\u79fb\u52a8\uff0c\u5c06\u706b\u9505\u8f6c\u79fb\u5230\u7535\u89c6\u524d\u6216\u8005\u5176\u4ed6\u65b9\u4fbf\u6b22\u805a\u4e00\u5802\u7684\u5730\u65b9\u3002<\/p>\n

\u5982\u679c\u4f60\u4f7f\u7528\u7535\u78c1\u7089\u5219\u9700\u8981\u6ce8\u610f\u914d\u5957\u7684\u9505\u5177\u662f\u5426\u53ef\u4ee5\u6b63\u5e38\u4f7f\u7528\u3002\u6211\u6bd4\u8f83\u559c\u6b22\u660e\u706b\u7076\uff0c\u6240\u4ee5\u8d2d\u4e70\u4e86\u4e00\u6b3e\u97e9\u56fd Dr.HOWS \u7684\u74e6\u65af\u7089<\/a>\uff0c\u9505\u5177\u4e70\u4e86\u4e00\u4e2a\u76f8\u5bf9\u5bfc\u70ed\u6027\u8f83\u597d\u7684 \u96ea\u5e73\u9505<\/a> \u3002<\/p>\n

\u5982\u679c\u662f\u5b66\u6821\u5bbf\u820d\uff0c\u4e00\u822c\u9700\u8981\u8003\u8651\u4e00\u4e0b\u7528\u7535\u529f\u7387\uff0c\u7535\u5546\u5e73\u53f0\u4e0a\u82cf\u6cca\u5c14\u6216\u8005\u5c0f\u718a\u8fd9\u7c7b\u54c1\u724c\u5bf9\u8fd9\u7c7b\u573a\u666f\u90fd\u6709\u4e0d\u9519\u8003\u91cf\u800c\u8bbe\u8ba1\u7684\u7535\u706b\u9505\uff0c\u65b9\u4fbf\u5c0f\u5de7\u53c8\u5b89\u5168\u3002<\/p>\n

?\u200d?<\/b><\/i> \u5173\u4e8e\u9505\u5e95<\/b><\/p>\n

\u53ef\u80fd\u8fd9\u91cc\u662f\u770b\u4e0a\u53bb\u6bd4\u8f83\u529d\u9000\u7684\uff0c\u4f46\u4e5f\u662f\u6700\u7b80\u5355\u7684\u3002\u5728\u521a\u624d\u63a8\u8350\u7684\u751f\u9c9c\u5e73\u53f0\u6216\u8005\u8d85\u5e02\u4e2d\u4f60\u90fd\u80fd\u4e70\u5230\u5927\u54c1\u724c\u751a\u81f3\u706b\u9505\u8fde\u9501\u54c1\u724c\u7684\u706b\u9505\u5e95\u6599\uff0c\u5e38\u5907\u4e00\u4e9b\u4e0d\u5149\u662f\u706b\u9505\uff0c\u505a\u83dc\u4e5f\u662f\u53ef\u4ee5\u7528\u5230\u7684\u3002<\/p>\n

\u5982\u679c\u4f60\u548c\u6211\u4e00\u6837\u5e0c\u671b\u5403\u7684\u66f4\u5065\u5eb7\u4e00\u70b9\uff0c\u8fd9\u91cc\u63a8\u8350\u81ea\u5df1\u505a\u4e2a\u9505\u5e95\u3002\u6839\u636e\u53e3\u5473\u4f60\u53ef\u4ee5\u7b80\u5355\u7684\u7528\u6e05\u6c34\uff0c\u6216\u8005\u505a\u4e00\u4e2a\u83cc\u83c7\u3001\u9ebb\u8fa3\uff0c\u6216\u662f\u756a\u8304\u9505\u5e95\u3002\u5176\u5b9e\u770b\u8d77\u6765\u9ebb\u70e6\uff0c\u5b9e\u9645\u4e0a\u8fd8\u662f\u86ee\u7b80\u5355\u7684\uff0c\u91cd\u8981\u7684\u70b9\u5176\u5b9e\u5c31\u662f\u9700\u8981\u6839\u636e\u4f60\u9505\u5e95\u7684\u57fa\u8c03\u6dfb\u52a0\u5c3d\u53ef\u80fd\u7b80\u5355\u7684\u98df\u6750\uff0c\u5e76\u80fd\u591f\u63d0\u5347\u6c64\u8272\u7684\u5e95\u5473\u3002\u4e00\u822c\u4f7f\u7528 \u4e0b\u53a8\u623f<\/a> \u5c31\u53ef\u4ee5\u641c\u5230\u6709\u5fc3\u4eba\u4e3a\u4f60\u63d0\u4f9b\u7684\u9505\u5e95\u70f9\u996a\u65b9\u6cd5\u4e86\u3002<\/p>\n

\u9891\u9053\uff1a@blog4563<\/a><\/p>\n

[ad_2]<\/p>\n","protected":false},"excerpt":{"rendered":"

[ad_1] #Food #Lif…<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[],"tags":[],"_links":{"self":[{"href":"http:\/\/4563.org\/index.php?rest_route=\/wp\/v2\/posts\/191717"}],"collection":[{"href":"http:\/\/4563.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/4563.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/4563.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/4563.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=191717"}],"version-history":[{"count":1,"href":"http:\/\/4563.org\/index.php?rest_route=\/wp\/v2\/posts\/191717\/revisions"}],"predecessor-version":[{"id":192726,"href":"http:\/\/4563.org\/index.php?rest_route=\/wp\/v2\/posts\/191717\/revisions\/192726"}],"wp:attachment":[{"href":"http:\/\/4563.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=191717"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/4563.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=191717"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/4563.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=191717"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}