{"id":72631,"date":"2020-04-26T13:22:11","date_gmt":"2020-04-26T05:22:11","guid":{"rendered":"http:\/\/4563.org\/?p=72631"},"modified":"2020-04-26T13:22:11","modified_gmt":"2020-04-26T05:22:11","slug":"%e9%99%90%e5%85%8d%e6%9b%b4%e6%96%b0%e6%9d%bfios-breakfree-%c2%a518%e2%9e%b10","status":"publish","type":"post","link":"http:\/\/4563.org\/?p=72631","title":{"rendered":"\u9650\u514d\u66f4\u65b0\u677fiOS BreakFree \u00a518\u27b10"},"content":{"rendered":"<p>[ad_1]<\/p>\n<p>#\u9650\u514d\u66f4\u65b0\u677fiOS<br \/>\n<b>BreakFree<br \/>\n\u00a518\u27b10<\/b><br \/>\n\u8ddf\u8e2a\u60a8\u4f7f\u7528\u624b\u673a\u7684\u6570\u91cf\uff0c\u5e76\u5728\u7efc\u5408\u56fe\u8868\u4e2d\u663e\u793a\u7ed3\u679c\u3002\u8bbe\u7f6e\u4e2a\u4eba\u6bcf\u65e5\u9650\u989d\u4ee5\u51cf\u5c11\u624b\u673a\u4f7f\u7528\u65f6\u95f4\uff0c\u5e76\u4e3a\u60a8\u751f\u6d3b\u4e2d\u7684\u5176\u4ed6\u91cd\u8981\u6d3b\u52a8\u627e\u5230\u5e73\u8861\u70b9\uff01<br \/>\nBreakFree\u662f\u552f\u4e00\u4e00\u6b3e\u540c\u65f6\u5c06\u60a8\u7684\u624b\u673a\u4f7f\u7528\u6570\u636e\u4e0e\u6d3b\u52a8\u6570\u636e\u76f8\u5173\u8054\u7684\u5e94\u7528\u3002\u901a\u8fc7\u8fd9\u79cd\u65b9\u5f0f\uff0c\u60a8\u53ef\u4ee5\u83b7\u5f97\u6709\u5173\u624b\u673a\u4f7f\u7528\u60c5\u51b5\u5982\u4f55\u5f71\u54cd\u60a8\u7684\u6d3b\u52a8\u6c34\u5e73\u7684\u65b0\u89c1\u89e3\uff0c\u8fd9\u662f\u4e86\u89e3\u60a8\u7684\u624b\u673a\u4f7f\u7528\u4e60\u60ef\u7684\u53e6\u4e00\u4e2a\u52a8\u673a\u56e0\u7d20\uff01<\/p>\n<p><a href=\"https:\/\/apps.apple.com\/us\/app\/breakfree-track-screen-time\/id1384104507\">https:\/\/apps.apple.com\/us\/app\/breakfree-track-screen-time\/id1384104507<\/a><\/p>\n<p>[ad_2]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>[ad_1] #\u9650\u514d\u66f4\u65b0\u677fiOS &hellip;<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":[],"categories":[],"tags":[],"_links":{"self":[{"href":"http:\/\/4563.org\/index.php?rest_route=\/wp\/v2\/posts\/72631"}],"collection":[{"href":"http:\/\/4563.org\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/4563.org\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/4563.org\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/4563.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=72631"}],"version-history":[{"count":1,"href":"http:\/\/4563.org\/index.php?rest_route=\/wp\/v2\/posts\/72631\/revisions"}],"predecessor-version":[{"id":72711,"href":"http:\/\/4563.org\/index.php?rest_route=\/wp\/v2\/posts\/72631\/revisions\/72711"}],"wp:attachment":[{"href":"http:\/\/4563.org\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=72631"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/4563.org\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=72631"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/4563.org\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=72631"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}